Here is the fantastic Green Smoothie Recipe !
Use a Vitamix, BlendTec, Health Mate, NutriBullet or similar High powered blender to retain all the beneficial fiber. You may also use a juicer but a blender is preferred. Consume this green smoothie daily for best results. Always wash your produce and use fresh ingredients. You can make it in bulk and keep in the fridge for 2-4 days.
- 1 Red Apple, quartered
- 1/2 lemon, peeled
- 1 cucumber, cut into chunks
- 2 stalks celery
- Fistful of cilantro
- Small handful of parsley
- 4 leaves of Kale, we like Lacinato Kale, but any kind of kale will work
- Basil, 4-7 leaves
- Clove of garlic
- 1/4 – 1/2 jalapeno, to taste
- 2-3 tablespoons organic cold pressed Olive Oil
- 2 tablespoons Raw Apple Cider Vinegar (BRAGGS RAW)
- 1 teaspoon Sea Salt or to taste
- Fill the blender pitcher up 3/4 after all the ingredients have been added with purified water.
Blend on “Whole Juice” setting, refrigerate in glass jars, and enjoy!
Here is a bonus! Detox Elixir
Combine 2 tbsp fresh orange juice, 1 tbsp apple cider vinegar, 1/8 tsp powdered ginger, and a pinch each of turmeric and cayenne pepper. Serve cold.